Going to casinos is fun and can divert your attention from the hectic life. However, for persons with severe problems of gambling, this will no longer be considered as wholesome, rather a deleterious way of life hanging in a balance. Below we will consider what experts say about the truth of gambling, how to know how much is too much, ways that speaking anonymously with people about gambling (according to BetterHelp), and more.
Gambling is an addiction
A person who gambles may start from a simple betting game in school. Of course, this will entail money or something as a wager. If the experience is rewarding, meaning the person obtains more winnings, the likelihood of getting hooked to the behavior is promising. Nonetheless, there are some persons who are also hooked even if they are not winning. When asked why they still continue to engage in gambling despite many losses, their immediate response would include, “My winning streak has not yet come,” or “I’m not just getting any luck at this time. Hopefully, next time.”
The feelings of excitement, fulfillment, thrills and highs, pleasure and excessive happiness when one wins are all examples of adrenaline rush that makes the person continue to gamble. Same as true to those who desire to experience a big win and score more money, thus, pushing themselves to gamble even more until all resources, physical, mental, and emotional health are already compromised.
Manifestations of an excessive gambler
Scientists believe that excessive gambling shares the same neural pathways with substance abuse, alcoholism, and other forms of addiction. The habit can turn into a cycle and eventually takes a toll on the person and his/her love ones.
Just like many forms of addictions, the person is still denying the activity and will continue to do so until he/she is already in a deep hole. Physical symptoms can be noticed earlier like sleep deprivation, loss of weight, paleness, and unkempt appearance. As the gambling activities continue, emotional responses such as anxiety, anger, the feeling of frustration and depression can happen (more info). In severe cases, mental health is also affected and can manifest as severe depression and can lead to suicide if not immediately managed.
Help is available
The only way for the person to recover fully is when he/she takes accountability and get hold of his/her life to recover. It’s really not a lost cause since support and psychological help are available to those who need it. Evidence shows that persons who are addicted to gambling can be successfully treated just like any addictive behavior. They best respond to Cognitive-Behavior Therapy and Psychotherapy. Some needs medications to help control and treat the symptoms.
Some also respond well to online counseling and talking with other persons afflicted with the same problem via chat rooms or support groups. It is a good avenue to know about others who have recovered and served as an inspiration to those who are still struggling.
One may need to remember that chat rooms only serve as socialization and communicating with other “gamblers” who are seeking help. It’s may not be the best place to follow any suggestions and disregard professional help since there will be individuals in this virtual room that will just sabotage your path to recovery. There are certain horror stories that instead of finding solutions in a chat room, more temptations were encountered and the person seeking help was inclined to gamble more. You may be inspired by one story of recovery, but the driving force to change and take actions is still within yourself.
The internet has many chat rooms where the person can easily join. make sure that they are reliable by looking at the web host or the online website where it is originally connected. One thing to consider is the number of participants in the chat room. the more the participants, the likelihood that the exchange of stories is worth experiencing. You may also select various topics that you want to discuss with. You may be inspired by one story of recovery, but the driving force to change and take actions is still within yourself.